Tuesday, July 14
6:00-7:15 MT

Leslie Grasa is thrilled to partner with Vital You to create rituals and community circles for healing and self care. This virtual circle will include guided meditation, sound, and story to explore ways to stand in our light during this dark and tumultuous time. Leslie will also share some gentle somatic movement exercises to help calm the nervous system and soothe anxiety. Bring a bath bomb and toner mist of your choice if you have them!

Leslie is initiated and teaches in the Hungarian Basca Shamanic tradition and is a Reiki Master and teacher in the Usui Shiki Ryoho System. She also holds an MFA in Contemporary Performance and is currently working towards a Masters in Divinity. Whether working with clients and students, or performing original work inspired by dreams and fairy tales, she is passionate about the ancient practice of using stories and ritual to bring healing to individuals and communities.

This event is limited to 20 participants. Please email to reserve your spot!

Suggested donation: $20